PROTECT YOURSELF FROM THE SUN

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I wrote about the sunscreen lotion the previous day. I would like to share more with you so that you do not ignore this thing and the facts stick into your mind. You want to look on weddings, parties and events. But it is very important to look good everyday! 

In summers, you lose the brightness and the shine of your skin. There are two main reasons behind this. Either you don't drink good amount of water or you have been tanned or both. It is very important to keep yourself safe from the sun. It is very important that you protect your skin from the scorching heat!

The first thing I would like to say is that you must drink more. You could go for coconut water or normal water. Drinking more water detoxifies your body and helps removing all the waste from it. You could go for some good juices. Avoid going for ready made juices which contain a lot of preservatives and could then harm your body. You could go for glucon D to keep yourself energetic and hydrated. All this would help in maintaining the brightness and shine of your skin. It would make you look dull. Also, you could go for fruits and green vegetables. You could eat more water melon as it is rich in minerals and could keep you hydrated!

Talking about the tanning, you could use sunscreen lotion of any good brand. You could also apply curd, lemon  and honey to your skin. Curd very much helps in removing the tanning. You could also drink butter milk to keep your self hydrated. Curd acts as a natural bleach. It could give you a lot of benefits. You could go for baking soda mask for your face. It also helps in removing the tanning.



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