To look good, you must keep exercising on a regular basis. Exercising does things that no make up could do. You must exercise on a regular basis. Food you consume also matters a lot. People are now inclined towards fast food. They consume it on a daily basis which is really sad. On one hand you wish to look good and on the other hand you consume unhealthy food. No make up could make you look as good as a healthy diet and exercise could do. We have become couch potatoes and we just sit use our phones and laptops and then we worry why we are gaining weight . Here are some tips you could follow.